More Posts!!

Well it's been too long since I last wrote anything!
I've been busy setting myself up in Canada! It's not easy setting yourself up as a Personal Trainer in a brand new city! After being in the Industry for close to 7 years, when one ups and leaves to a new country you still have to start from scratch and make a new name for yourself!

Here I am though and things are going well. I've been in Canada for 1 year now and have learned a great deal in that time! I plan to be sharing all that I continue to learn with everybody who wishes to improve their physical and mental well-being through exercise and good nutrition!

More to come....very soon!!!