Hysterical laughter is a great way to stimulate your core muscles!!
It's not boring!
No expensive equipment is needed!
No complicated technique!
You can do it any time, and anywhere!
You can do it every day!
Endorphins are released!
All you need is something funny............
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2 comments:
Well it appears I must rent a few comedy DVDs as you will never see me lifting weights LOL.
Do you offer assistant in weightloss and fitness training? if soo, email me at illy722@aol.com.
Thanks
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